Trailblazer: Goji Matcha Cacao Pop Mix

There is a complex yet delicate herbaliciousness to both goji berries and green tea. Combine them with the pleasant bitter notes in dark chocolate, and you get a lovely nuanced marriage of rhyming flavors. Contrast[…]

Trailblazer: Beet’stachio Goji-Pop Mix

Anyone else notice all the new-fangled trail mixes available on the shelf these days? Premium ingredients come with a premium price. But you can enjoy all the on-trend healthy flavors of the moment, hand-pick your[…]

Summery Farro Salad

The height of summer means stone fruit, and that includes cherries. Deep red cherries add a sweet, mildly tart and bright note to the nutty and earthy base notes of the farro in this whole[…]

Chicken-basil vegetable frittata with zucchini, bell peppers, and sweet summer corn

Your MIND Diet Questions, Answered!

It’s only been four months since The MIND Diet book launched, and in that time I’ve gotten so many great comments and questions via e-mail. I thought I’d go ahead and get some answers out to everyone[…]

Pomegranate Mandarin Basil Champagne Spritzer

Nothing says holiday hospitality like being greeted with a champagne cocktail. Even better for all you discerning hosts and hostesses out there, its easy to put artisanal homemade love into such a concoction *ahead of[…]