The Reviews Are In: The MIND Diet Book

I think the MIND diet is pretty great, but as The MIND Diet book author, I’m definitely biased. That’s why I’m happy to share that I’m not the only one who is a fan! See what[…]

Summery Farro Salad

The height of summer means stone fruit, and that includes cherries. Deep red cherries add a sweet, mildly tart and bright note to the nutty and earthy base notes of the farro in this whole[…]

Chicken-basil vegetable frittata with zucchini, bell peppers, and sweet summer corn

Your MIND Diet Questions, Answered!

It’s only been four months since The MIND Diet book launched, and in that time I’ve gotten so many great comments and questions via e-mail. I thought I’d go ahead and get some answers out to everyone[…]

Pomegranate Mandarin Basil Champagne Spritzer

Nothing says holiday hospitality like being greeted with a champagne cocktail. Even better for all you discerning hosts and hostesses out there, its easy to put artisanal homemade love into such a concoction *ahead of[…]