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Category: Berries

Beans, Berries, Breakfast, Drink, MIND diet meals, Nuts, Recipes, Snack, Vegan

Creamy Berry Smoothie

September 26, 2016

This superfood smoothie features the berries most researched for brain health: blueberries and strawberries. A protein bonus comes from the almond butter and soft tofu, a mild-tasting and very blendable kind of tofu that incorporates seamlessly into soups and smoothies, where it adds a high-protein, […]

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About the Author

MIND Diet book author is a registered dietitian, and culinary school trained, so recipes are healthy and delicious
MIND Diet book author in her chef whites
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