MIND Diet Meals

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Category: Dessert

Berries, Dessert, MIND diet meals, Nuts, Plant Protein, Recipes, Snack, Winter

Chocolate Dipped Strawberries with Pistachios

February 12, 2020

This sweet treat can be yours in 30 minutes with the help of three simple ingredients: strawberries, dark chocolate, and pistachios. They feel special, yet are surprisingly simple to make. It’s not too late to pick up the three ingredients and make these for someone […]

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Breakfast, Dessert, MIND diet meals, No Added Sugars, Nuts, Recipes, Snack, Vegan

Banana Nice Cream Dairy-Free Frozen Treat

June 20, 2017

I pride myself on my omnivore status, and having a curious palate open to the world’s flavors. My take on a healthy balanced diet is quite inclusive. So when I tell you this is a vegan and dairy-free dessert, know that those qualities are mostly incidental. […]

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Dessert, Healthy fat, MIND diet meals, No Added Sugars, Nuts, Recipes, Snack, Vegan

Vegan No-Sugar-Added Chocolate Pudding with Pistachios and Orange Zest

November 26, 2016

The Inspiration First of all, I made this recipe with my septuagenarian parents in mind, as a naturally sweet and totally healthy dessert for the Thanksgiving table. However, my master taste-tester (aka my husband) also approves – he especially enjoyed eating a spoonful with a […]

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About the Author

MIND Diet book author is a registered dietitian, and culinary school trained, so recipes are healthy and delicious
MIND Diet book author in her chef whites
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