MIND Diet Meals

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Category: Meal prep

Berries, Breakfast, Healthy fat, Meal prep, MIND diet meals, No Added Sugars, Nuts, Plant Protein, Recipes, Snack, whole grains

Simple healthy no-bake granola bars

January 26, 2020

I asked on Instagram, how can I help? I heard , “simple meal prep ideas, please!” I’m here for it. For starters, here’s a simple no-bake homemade granola bar recipe that you make once, but will enjoy all week! It’s simple but not #basic, and […]

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About the Author

MIND Diet book author is a registered dietitian, and culinary school trained, so recipes are healthy and delicious
MIND Diet book author in her chef whites
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