A seasonal spotlight on a fall favorite: fresh figs. This post discusses brain-health benefits and meal ideas for enjoying figs.
I think the MIND diet is pretty great, but as The MIND Diet book author, I’m definitely biased. That’s why I’m happy to share that I’m not the only one who is a fan! See what the experts at The Food Network, U.S. News & World Report, Nutrition 411 and more have to say. Food