Category: News

Blog banner for National Polyphenol Day post. Background is polyphenol-rich fruits, nuts, and vegetablesW
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July 10, 2022

What’s A Polyphenol?

July 11 is National Polyphenol Day. But what’s a polyphenol? You’re going to hear more about the health benefits of polyphenols, I guarantee it. Those..

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June 12, 2017

The MIND Diet Book Featured as Top Book for 65+

11 Must-Reads for Seniors According to the SeniorHomes.com blog, there are 11 books that you “Need to Read” if you’re among the 46 million American..

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MIND Diet book author is a registered dietitian, and culinary school trained, so recipes are healthy and deliciousW
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September 27, 2016

What Makes a Meal MIND-Worthy?

There are 75 recipes in The MIND Diet book to get you started, but when you’re ready to make your own meals, rest assured that..

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September 23, 2016

The Reviews Are In: The MIND Diet Book

I think the MIND diet is pretty great, but as The MIND Diet book author, I’m definitely biased. That’s why I’m happy to share that I’m..

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