W Categories News Nutrition Basics July 10, 2022 What’s A Polyphenol? July 11 is National Polyphenol Day. But what’s a polyphenol? You’re going to hear more about the health benefits of polyphenols, I guarantee it. Those..
T Categories News June 12, 2017 The MIND Diet Book Featured as Top Book for 65+ 11 Must-Reads for Seniors According to the SeniorHomes.com blog, there are 11 books that you “Need to Read” if you’re among the 46 million American..
W Categories News September 27, 2016 What Makes a Meal MIND-Worthy? There are 75 recipes in The MIND Diet book to get you started, but when you’re ready to make your own meals, rest assured that..
T Categories News September 23, 2016 The Reviews Are In: The MIND Diet Book I think the MIND diet is pretty great, but as The MIND Diet book author, I’m definitely biased. That’s why I’m happy to share that I’m..