Beans, Berries, Breakfast, Brunch, Healthy fat, Leafy Greens, MIND diet meals, Olive oil, Recipes, Vegetables, whole grains

Eggstravanza with Garam Masala Hummus & Pomegranate Baby Kale Salad

October 29, 2016

Sometimes experimentation pays off. Sometimes it doesn’t. It’s good to go into the kitchen with an open mind; a loose framework helps. That’s what I did today, with delicious results. After spending some time brainstorming in pajamas (it is Saturday, after all), I hit up two […]

Chicken-basil vegetable frittata with zucchini, bell peppers, and sweet summer corn

Breakfast, MIND diet meals, Olive oil, Poultry, Recipes, Vegetables

Chicken Basil Frittata with Zucchini, Bell Peppers, and Sweet Corn

September 26, 2016

This frittata lets seasonal summer ingredients shine, but can be enjoyed year-round with a few swaps for whatever produce is local and in season. Summer smells like basil and tastes like sweet corn, which means this frittata is going to be a seasonal favorite. Chicken […]

MIND Diet Meals

Tag: eggs

Eggstravanza with Garam Masala Hummus & Pomegranate Baby Kale Salad

Chicken Basil Frittata with Zucchini, Bell Peppers, and Sweet Corn