Maggie Moon MS RD

Maggie Moon is a registered dietitian, published author, and nutrition communications expert. She provides evidence-based food and nutrition solutions for optimal brain health, delivered with cultural humility. Her focus is helping everyone strengthen their cognitive resilience through nutrition, and in this way add more life to years, from early life to older adulthood.

Vegan Protein Smoothie

This superfood smoothie features the berries most researched for brain health: blueberries and strawberries. A protein bonus comes from the almond butter and soft tofu, a mild-tasting and very blendable kind of tofu that incorporates seamlessly into soups and smoothies, where it adds a high-protein, vegetarian and dairy-free creaminess. MIND foods: Nuts, beans, berries Prep …

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